Events & Workshops
Conscious Connected Breathwork & Art
The art of breath
In this session, we’ll begin with Conscious Connected Breathwork to ground yourself and open up to deeper emotions. Then, we’ll flow into intuitive painting to reconnect with your inner child 🎨💛
"If you're looking for a little help working through blockages my friend Nona is a trained breathwork practioner. I went this morning and have been floating all day, I can't recommend enough!"
Workshop
Draw your Spirit Noni
Why shouldn’t we sometimes live in our own childlike fantasy world? With the Draw your spirit Noni - workshop, you create your own Spirit Noni—the Noni that represents joy, happiness, sadness, and can feel exactly how it wants to feel. What’s its name? Long legs or short ones? You decide!
You draw (with my help) your Noni on canvas and create a story about the character, which you can take home with you. Your Spirit Character!
Book this Inner Child session for retreats, events, or 1:1 experiences where we mix imagination with creativity!
"Fantastic illustration workshop! It was lighthearted and so much fun, reconnecting us with that spark of childhood creativity. The techniques were fresh and inspiring I’d highly recommend it to anyone looking to dive into a truly enjoyable and creative experience!"
Coaching
Creative inner child sessions
🌈 Life isn’t just about work and responsibilities—it’s about joy, creativity, and play. If you’re feeling stuck or disconnected, my Creative Inner Child Coaching can help you rediscover the magic within.
What to expect:
✨ Explore your inner child, free from daily worries
✨ Break free from old, limiting patterns
✨ Find joy and authenticity through creative play
How it works:
1️⃣ Discover your inner child archetype and playtype
2️⃣ Enjoy a personalised session plan just for you
3️⃣ Choose between one session or a discounted 5-session package
🎯 Ready to let go and embrace your true self? Take the first step today!
Online Community Sessions
Welcome to our Inner Child Community 🌈✨! A space for men and women to reconnect with their playful spirit through online and offline art workshops, breathwork, meditations, and inner child & archetype circles🧡