STart your
Introduction to The Noniz Play Method
In this free eBook you get to know Leo the Perfectionist and Lumi the Inner Child: two playful parts of the Noniz Play Method. With short exercises you will learn to listen to your inner voices, see how they show up in daily life, and find new ways to bring more play and balance.
Innerchild Play Meditation
In this 10-minute meditation, we go on a playful adventure with The Noniz.
What does your playful place look like π¨? And do you dare to let your protectors step aside?
Coloring pages for your Inner Child π¨
Coloring is fun and good for you! It helps your creativity grow and your body relax. Download my own coloring pages and let's relax the mind...π
Copyrights 2026 | The Nonizβ’ | Terms & Conditions