The Noni's coaching
Creative inner child sesions
Ready to break free from the serious adult life and get back to your authentic, creative self? In this 1:1 coaching, we’ll dive into what makes you you! Together, we’ll tap into your inner child with creative exercises, meditation, and mindfulness to help you shake off old patterns, boost confidence, and bring more joy into your everyday. You deserve that!
Testimonial from breathwork circle (offline):
"I was a bit anxious in the beginning, because it's completely new for me, but nona did a nice job in explaining what to expect and the session itself was nice, there was a pleasant and safe vibe where I could be myself and therefore I was able to do the exercises as good as I could. After the session I felt calm, like the noise in my head disappeared for a bit, and I could think really calmly. It was a experience that I'd like to have again! Thank you nona for the session, it was great."
Offering
In my Creative Inner Child Coaching, I focus on adults who long for a more playful and free-spirited life. This coaching is designed for people who feel stuck and want to break old patterns in order to rediscover their creativity and authenticity. During this coaching, you’ll explore your inner child, free from daily worries and expectations.
How it works
Step 1: Discover your archetype and playtype
Fill in a quick form to find out your inner child archetype and playtype. This helps me make the session all about you.
Step 2: Personalized session plan
Once I know your archetype, I’ll create a plan just for you. Every session is made to help you reconnect with your playful side and creativity.
Step 3: Pick your package
Want to dip your toes in? Book one session. Ready to dive in? Go for a package of 5 and get a discount!
The sessions
Here’s what we’ll do:
🌟 Inner child meditation: A guided moment to meet your playful self.
🫁 Breathwork: Connect with yourself and release tension through guided techniques.
* this depends on the package you choose!
🎨 Art therapy: Let’s get creative and express yourself!
🎉 Playtime: A surprise activity (but it’s a secret, shhh!).
✨ Daily integration: Easy steps to bring the fun into your everyday life.
Let’s have fun 🎈
Packages
-
1 session
Get to know each other through guided meditation, games, and creative exercises.
€ 70 -
3 sessions
- Breathwork: Connect with your body and relax.
- Inner child meditations: Reconnect with your playful side.
- Art therapy: Express emotions creatively.
- Movement & exercises: Explore playfulness through movement.
- Online check-in: Follow-up between sessions.
€ 195 -
5 sessions
- All from the 3-session package.
- Online check-ins: Extra support between sessions.
- Deep theme work: Focus on confidence, boundaries, or creativity.
- Integration session: Reflect and create a plan to keep playfulness alive.
€ 325