Come Play! 🎉
Download a free mini-eBook that introduces Leo the Perfectionist and Lumi the Inner Child, or book a 20-minute Free Play Call today!
You don’t need to ‘be ready’ to play. The Noniz Play Method is built for adults who keep postponing joy because everything must be ‘perfect first.’ Inside the free eBook and during a short Free Play Call, you’ll meet two parts of yourself, try small drawing exercises, and invite more creativity into your daily life.
“Creativity is the inner child’s native language.”
Why adults stop playing ...and why it matters 💔
Remember that little boy or girl inside you? The one who loved fantasy books, climbing trees, and wasn’t afraid to get messy? The one who spoke their truth and lived so purely? That child is still inside you. With The Noniz Play Method, we reconnect you with that playful, authentic part of yourself.
Reconnect with your
free ebook: meet the Noniz
In this free eBook you get to know Leo the Perfectionist and Lumi the Inner Child: two playful parts of the Noniz Play Method. With short exercises you will learn to listen to your inner voices, see how they show up in daily life, and find new ways to bring more play and balance.
1:1 PLAY
I’m a big dreamer. Always have been. But for years, the voices in my head made me believe I had to perform, pay attention, and be careful. That playing was something for later, once everything was “good enough.” Until I discovered that those were exactly the walls between me and my dreams. In my 1:1 sessions, I guide you through The Noniz Play Method©: a playful, deep journey through four layers of yourself.
pLAY WORKSHOPS
Come play in one of my play workshops, where we use the power of imagination, creativity, and childlike playfulness. We connect with our inner child, and from there I guide you on a journey through the experience of being a child.
Online Playground
The Online Playground is an ongoing online play space for adults.
Every week we meet live to play, create, move, and shift out of the mind and back into the body. This is not therapy and not a course.
It’s a space to connect with your inner child, soften your nervous system, and remember joy through 🎉the power of play🎉.
pLAY.CLUB
Come join me in a monthly Play Club, where we gather in a safe, creative container with weekly live play sessions, sharing circles and like-minded souls who are ready to soften, explore and play. The Play Club is launching soon. Pre-sign up now and receive 20% off for the first 3 months.
PLAY experiences
Stories from adults who thought play was childish but discovered it changed how they work, create, and show up 🎉
pLAY.CLUB
Come join me in a monthly Play Club, where we gather in a safe, creative container with weekly live play sessions, sharing circles and like-minded souls who are ready to soften, explore and play. The Play Club is launching soon. Pre-sign up now and receive 20% off for the first 3 months.
Before you jump in
Is playing childish?
Nope! Play isn’t childish, it’s smart. It helps you relax, try things out, and get creative again. These exercises are made for grown-ups who are curious, not silly. It’s about exploring, discovering, and having a little fun along the way 😄🎈
What if I’m not creative?
Creativity isn’t something you are, it’s something you do 💛🎨 Give yourself (and the child within) some time and space to adjust to get creative again, and the magic door on the other side will OPEN.
How will play fit into my busy schedule?
Think of play as a muscle you’re rebuilding: even 5–10 minutes of micro-play can do big things for your inner child.
Will this actually increase my creative output?
OMG! Remember when you could paint without worrying about the result? Get messy without feeling ashamed? Play just for the fun of it? That’s exactly why play softens perfectionism.
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